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The AnMed Health Blog hosts information about different service line offerings and system wide happenings. This is a place to share a spotlight on our staff and the medical services offered to our patients. We hope you take the time to read and learn more about the AnMed Health family.

Baseball Pitcher Throwing Ball

You have an injury. All you can think about is the pain. Do you reach for the heating pad or the ice pack? Which will help the most? Warmth seems inviting, but you know that cold is a very helpful therapy. It may be hard to decipher especially when pain is clouding your mind. Making a thoughtful choice will help you feel better. Making the wrong choice can lead to adverse reactions and more pain rather than relief.